Wednesday 7:15pm Align & Flow Yoga 2020

Sale price Price $120.00 Regular price

Wednesday, January 15 to Wednesday, March 25 at 7:15pm. Align & Flow yoga is a vinyasa yoga practice. This class will link breath and movement for a strength and endurance building practice. Expect sun salutations, arm balances, backbends, hip and shoulder opening as well as balancing pose practice. This is a challenging class suitable for all levels of healthy yogis. Please note: No class on Wednesday, February 19, 26, or March 4