Tuesday Morning 9:30am Align & Flow Winter 2020

Sale price Price $120.00 Regular price

Tuesday, January 14 to Tuesday March 24 at 9:30am. Align & Flow class is a vinyasa yoga practice. This class will link breath and movement for a strength and endurance building practice. Expect sun salutations, arm balances, backbends, hip and shoulder opening as well as balancing pose practice. This is a challenging class suitable for all levels of healthy yogisPlease note: No class on Tuesday, February 18, 25 or March 2