Monday 8:30pm Therapeutic yoga Summer 2018

Monday 8:30pm Therapeutic yoga Summer 2018

$105.00
Monday July 9 to Monday August 27, 2017 from 8:30pm to 9:30pm. Therapeutic yoga. This is a brand new class offered at Bala. The class offers a chance to explore your own body's way of moving, improve your range of motion and increase your energy levels as you reduce tension and build stability. This class suitable for all levels of yogis and includes modifications, from a yoga therapist teacher, to make the class accessible to all. Perfect for athletes, injured or stressed out people or anyone wanting to improve their health and well-being. Please Note: No Classes Monday, August 6